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ARATHY's avatar

Really insightful article - I liked how clearly you explained the role of high-intensity interval training in modern cardiac rehabilitation and the balance between safety and physiological benefits. The emphasis on proper screening and supervision is especially important, as HIIT can be misunderstood or misapplied in clinical populations.

It’s encouraging to see physiotherapy continuing to evolve with evidence-based approaches that go beyond traditional protocols and focus on improving real-world functional outcomes.

I’ve been following similar evidence-based discussions around rehabilitation and movement health, and I’ve found resources like https://wohlphysio.com helpful for understanding how physiotherapy principles translate across different conditions. Thanks for sharing such a well-written and informative piece.